RiseMove™The Movement Decision Engine™
Optional Premium subscription

Plan, adapt, and
keep moving.

Free helps you choose the right move. Premium helps you plan the week, adjust when life changes, and improve over time.

Get RiseMove on the App StoreSee Premium benefits

$6.99/month · Free to download · Cancel in Apple account settings

RiseMove adaptive weekly plan screenHank explaining a RiseMove Daily Signal
Premium unlocks

More guidance for every day you move.

Five focused capabilities extend the core RiseMove experience without changing the simple daily decision.

01

Adaptive weekly planning

Build a movement week that can respond to your schedule, recent activity, and changing circumstances.

02

Swap, adjust, and rebuild your week

Change the plan when life changes instead of forcing a week that no longer fits.

03

Plan-aware Daily Signal explanations

Understand today’s signal in the context of the larger movement week.

04

Hank guidance that understands your plan

Ask for guidance with the week—not only the current day—in view.

05

Weekly reviews for consistency

Review the pattern of the week and keep progress grounded in consistency.

Free and Premium

Start free. Add planning when it helps.

RiseMove Free

Choose the right move today.

  • Daily check-in and Daily Signal
  • Move, Build, Train, Recover, or Restore guidance
  • Core Hank™ explanations
  • Activity history and supported activity connections
Download RiseMove free
RiseMove Premium

Plan the week and adapt it.

  • Everything in the free experience
  • Adaptive weekly planning
  • Week swaps, adjustments, and rebuilds
  • Plan-aware Signal and Hank™ guidance
  • Weekly consistency reviews
Explore Premium in RiseMove
Monthly plan

$6.99/month

RiseMove Premium renews automatically unless canceled at least 24 hours before the end of the current billing period. Manage or cancel your subscription in Apple account settings.

Get RiseMove on the App Store
Premium FAQ

What to know before subscribing.

Is RiseMove free to download?

Yes. RiseMove is free to download. Premium is optional.

What is included in Premium?

Adaptive weekly planning; the ability to swap, adjust, and rebuild your week; plan-aware Daily Signal explanations; Hank guidance that understands your plan; and weekly consistency reviews.

How does billing work?

RiseMove Premium is $6.99 per month and renews automatically through your Apple account unless canceled.

How do I cancel?

Manage or cancel the subscription in your Apple account settings. Cancel at least 24 hours before the current billing period ends to avoid renewal.

What does Restore Purchases do?

Restore Purchases checks the Apple account on the device and restores an eligible RiseMove Premium entitlement associated with that account.

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