Live heart rate
See current heart rate during your workout, right where you need it.
Coming soon
RiseMove forApple Watch.
Your workouts. On your wrist. In the moment. Start supported workouts, follow live heart rate and key metrics, and stay connected to the same movement intelligence you use in RiseMove on iPhone.
Apple Watch companion experience coming soon. Final availability follows App Store release.
Built for the workout you’re actually doing.
RiseMove’s Apple Watch experience is intentionally focused: choose the activity, start from your wrist, keep the essential metrics visible, and control the session without turning your workout into another dashboard to manage.
Start from your wrist
Choose a supported workout and get moving without pulling out your phone.
Workout control
Pause, resume, and finish from Apple Watch while the workout stays coordinated with RiseMove.
Apple Health
Completed Apple Watch workouts can be saved to Apple Health when you grant permission.
Real screens. Real app.
From start to live tracking.
These are actual screenshots from RiseMove running on Apple Watch Ultra. The Watch app keeps the workout surface simple while your broader Daily Signal, readiness context, planning, and Hank™ coaching remain centered on iPhone.
One logical RiseMove workoutWatch and iPhone coordinate around the same session instead of creating competing workouts.
Phone remains the fallbackIf Apple Watch is unavailable, RiseMove’s iPhone workout experience remains usable.
Movement intelligence stays connectedCompleted activity becomes part of the context RiseMove can use when helping you decide what makes sense next.
Multiple ways to move
Pick the mode. Keep moving.
RiseMove is designed around the activity you are doing, with support for the core workout modes that matter most to everyday movement and endurance training.
🚶Walk
🏃Run
🚴Cycle
🏊Pool Swim
🌊Open Water
🏋️Gym
Coming soon
Your next move is getting closer to your wrist.
RiseMove remains The Movement Decision Engine™. Apple Watch extends that experience into the moment you are actually moving.
RiseMove for Apple Watch · coming soon