Live heart rate
See effort in real time without reaching for your phone.
Available now
Your workout.
On your wrist.
Start supported workouts from Apple Watch, see live heart rate and essential metrics, and finish from your wrist. Leave the phone behind when you want to.
Live heart rateWalk · Run · Cycle · Swim · GymApple Health
The workout stays with you
Leave the phone.
Keep the workout.
Built for movement, not menu hunting.Start from your wrist, follow live heart rate and key workout metrics, pause or resume, then finish when you are done. Completed workouts can save to Apple Health with your permission.
Actual RiseMove screens captured on Apple Watch.
What matters while you move
Glance. Move.
Keep going.
Start from your wrist
Choose a supported workout and get moving directly from Apple Watch.
Finish where you started
Pause, resume, and finish the workout from the Watch when you need to.
One movement system
RiseMove makes the call.
Apple Watch carries it.
Your Daily Signal helps decide what kind of movement fits today. Apple Watch brings that decision into the workout itself.
1
Know what fits todayUse RiseMove on iPhone for your Daily Signal, context, planning, and Hank™ guidance.
2
Start from your wristChoose a workout on Apple Watch and follow the metrics that matter while you move.
3
Bring the workout backYour completed activity becomes part of the movement context RiseMove uses next.
Get started
RiseMove on your wrist in minutes.
If RiseMove does not install automatically with the iPhone update, add it from the Watch app.
1
Update RiseMove on iPhoneDownload the latest RiseMove version from the App Store.
2
Install RiseMove on Apple WatchOpen the Watch app on iPhone, find RiseMove under Available Apps, then tap Install.
3
Allow workout and Health accessOpen RiseMove on Apple Watch and approve the requested permissions.
4
Choose a workout and moveStart from your wrist and follow your live metrics.
Apple Watch compatibility: RiseMove currently supports Apple Watch models running watchOS 10 or later. Compatibility work for older supported hardware is ongoing.
RiseMove for Apple Watch
Take the workout
with you.
Phone in your pocket or left at home, RiseMove keeps supported workouts close to the movement itself.
Get RiseMove on the App Store