Can RiseMove use Apple Watch workouts?

Eligible Apple Watch workouts available through Apple Health can be imported when you grant permission.

Does RiseMove read all of my health information?

No. You choose which supported categories to share. RiseMove focuses on approved movement and workout context used by the app.

Is RiseMove medical advice?

No. RiseMove provides general fitness and movement decision support, not diagnosis, treatment, or medical advice.

Apple Health Workout Guidance

Written by Paul Russell, founder of RiseMove™Last reviewed July 14, 2026General fitness guidance — not medical advice

What RiseMove can import

With your permission, RiseMove can import eligible workout summaries and supported activity information available through Apple Health. That may include workouts recorded by Apple Watch, Apple Fitness, iPhone, and compatible apps or devices that write supported data to Apple Health.

Imported workouts can appear alongside RiseMove-tracked activities in Activity History, giving the app more context without requiring you to manually recreate every session.

How the information supports your Daily Signal

Recent movement matters when deciding whether today fits harder training, controlled progress, easy movement, recovery, or restoration. Approved workout context can help RiseMove understand recent activity and provide a clearer explanation for the Daily Signal.

RiseMove does not treat one workout or one number as the whole answer.

Your check-in, goals, recent movement, and available activity context work together. The result is decision support—not a diagnosis or guarantee.

How to connect Apple Health

Open RiseMove and go to You or Profile.Find the Activity Data or Apple Health connection option.
Choose Connect Activity Data.RiseMove will show the Apple permission flow.
Approve the supported categories you want to share.You remain in control of Apple Health permissions in iPhone Settings.
Return to RiseMove.Eligible approved workouts can then become part of Activity History and Daily Signal context.

Privacy and control

You decide what supported information to share through Apple Health. RiseMove uses the approved information to support app functionality and movement guidance. You can review or change Apple Health permissions through your iPhone settings.

RiseMove is not a medical device and does not diagnose conditions, prescribe treatment, or replace advice from a qualified healthcare professional.

Frequently asked questions

Does RiseMove work with Apple Health?

Yes. RiseMove 1.2 can import eligible workout and activity information that you approve.

Can it use Apple Watch workouts?

Eligible workouts recorded by Apple Watch and available through Apple Health can be imported after permission is granted.

Will every app or data category appear?

No. Availability depends on the data written to Apple Health, supported categories, permissions, and the current RiseMove implementation.

Can I disconnect Apple Health?

Yes. You can change permissions in iPhone settings and manage the connection from RiseMove where available.